weekly
Monday 8-9am Flow Yoga, Jill 6.30-8pm Awakened Heart Yoga, Kate Tuesday 8-9am Yoga Fundamentals, Jill Wednesday 5.30-6.30pm Flow Yoga, Alicia Thursday Friday Saturday Sunday the inner space is available to hire for your regular classes, workshops, events and retreats. Contact Jen for more information
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monthly
every 2nd Saturday, 5.30-7.30pm Kirtan every 2nd Sunday 3-5pm Restorative yoga every 4th Thursday, 7-9pm Men's Circle bimonthly 2nd Friday 6.30-7.30pm Sound Bath ...for more information on teachers, facilitators and events, see below
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Cacao Ceremony & Guided Meditation with Jasmine
For more information and to reserve your space contact Jasmine
Reconnection Yoga retreat IX by Sharka Yoga Weekend of Saturday 24th and Sunday 25th May, 2025
Dive deeper into your practice at various classes raging from Vinyasa to Yin, 20 to 90 minutes led by two experienced teachers (Sarka and Katerina)
Indulge in homemade vegan food, meet like-minded people.
Relax, rejuvenate and reconnect.
More details and application here
Indulge in homemade vegan food, meet like-minded people.
Relax, rejuvenate and reconnect.
More details and application here
Crystal Singing Bowls Workshop, Rainbow Sounds Saturday 31 May 12 noon- 4pm
Start your journey to become an exceptional Sound Bath Practitioner! Learn the skills and techniques of using Crystal Singing Bowls for sound therapy.
- Discover the benefits and scientific insights of Crystal Singing Bowls
- Learn effective playing techniques and principles – how to play and how not to play
- Understand Chakra Energy Centres and associated Musical Notes
- Learn how to integrate sound therapy into rituals, mindfulness practices and daily life
- Learn about care and maintenance of your beautiful bowls
- Experience a soothing Sound Bath for yourself
- Receive a Level 1 Certificate which qualifies you to complete Level 2
Lindsay is a Certified Educator and Stockist, as well as events coordinator for Rainbow Sounds. She is licensed to run Level 1 Crystal Singing Bowl workshops and is spreading the magic of the bowls beyond Sydney. She is a sound bath practitioner, yoga instructor, breathwork instructor, reiki practitioner, shamanic journey facilitator and biofield tuner. She utilises sound and the crystal singing bowls in all her modalities. Lindsay truly believes in the power of sound and enjoys teaching people the science behind the bowls and how to play them properly. She believes that sound and energy are truly the way of our future.
Life Drawing at the inner space Sunday 1 June 9.30am-12.30pm
Come celebrate life! Join us for life drawing - good connections, non competitive, natural light, relaxing music. Bring everything that you need to draw.
No tuition. Live model. All welcome. For more information about this or future events contact Jen |
Peek into Permaculture Matters, FREE event Saturday 21 June, 2025 10-11am
Juliet Macken, previous participant says this was
"...one of the most special hours of my life. Really inspiring"
"...one of the most special hours of my life. Really inspiring"
Permaculture Matters
- teaches a sustainable approach to life using whole systems thinking
- offers an internationally recognised Permaculture Design Course (PDC) over six weekends
Peek into Permaculture is a one hour FREE information/experiential opportunity to get an embodied sense of how we (Permaculture Matters) teach permaculture. This gives a taste of what you might expect if you enrol on one of our courses, e.g. the Permaculture Design Course (PDC).
Peek into Permaculture will:
- be fun
- be experiential
- build connections
- be memorable
Peek into Permaculture will:
- be fun
- be experiential
- build connections
- be memorable
NEW monthly Sensual dance with Amy every second Sunday 6.30-7.30pm starting Sunday 8 June
Amy creates a warm, safe space for you to find your sensual flow, to connect deeply to the body, to express without judgement. You will be guided through a series of ways to activate the sensual part of yourself, move with it allowing you to fall into a trance like state and feel the benefits of sensual dance/flow. It’s a fun, deep and definitely a feel good class.
Tapping into yourself through sensuality is a gateway to unlock hidden parts of yourself. Sensual dance brings stress relief and nervous system regulation as well as bringing out your confidence and feeling your power.
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For more information and to reserve your place contact Amy
Yoga Teachers
Alicia HiewArabellaKriya (Catherine Vaubell)
Courtney LouiseGigi-RayGigi is a holistic well-being practitioner with many years experience in the industries of massage, spa & self-care, coaching, creative expression and facilitating intentional gatherings.
Jill DayKate Phillips
Kate guides each person to move gently and intuitively, with mindful, breath-
centred awareness, offering safe modifications and variations. Subsequently, her classes are highly recommended for all abilities. Steph
You can expect a harmonious blend of flowing movements, precise alignment cues, and moments of reflection. Her sequences are carefully crafted to build strength, enhance flexibility, and cultivate a sense of inner peace.
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FacilitatorsAmy PattenAmy's passion is sharing sensual dance.
Divyatma and Bhavani
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Jen Hall
Jen visioned, created and currently manages the inner space studio.
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Jen facilitates community building workshops and is creator of Permaculture Matters - teaching a sustainable approach to life using whole systems thinking. Jen is passionate about yoga, dance, going bush, community building and living simply. Jen supports community groups and fund raising events.
Nikki Noodle
Nikki is an early childhood educator, a singer songwriter, and a yoga teacher. She has a passion for teaching early learners in the areas of music, movement and mindfulness connection with nature and sustainable awareness.
Redlyn Parker
Redlyn brings to you Creative Breathwork, a deep soul healing path that weaves together many practices and philosophies designed to release blocked, held or unconscious emotions, energies and thoughts that may be holding you back from enjoying a life of liberation and connection.
Samantha Alana Bhavani
Samantha Alana from Bhavani Sound offers nourishing evenings of sound bathing.
Lie down and immerse yourself in the frequencies and vibrations of the harmonium, voice & mantra, handpan, tibetan bowls, gong and more.
A beautiful way to relax and unwind, let go of stress and retune your mind, body & spirit.
Lie down and immerse yourself in the frequencies and vibrations of the harmonium, voice & mantra, handpan, tibetan bowls, gong and more.
A beautiful way to relax and unwind, let go of stress and retune your mind, body & spirit.
Mens Circle
communication and connection, minimising isolation and improving resilience through trusted, open, monthly men’s group meetings.
the studio

lovingly hand-crafted from natural materials the inner space is a unique studio for groups to hire for memorable shared experiences in the beauty of the Blue Mountains
create your ideal group experience in the harmony of the inner space and landscaped gardens, nestled near Katoomba in the peace and serenity of the Blue Mountains national park
the inner space studio is available for you to hire for your regular classes/retreats/workshops.
- art/life drawing
- theatre/acting
- womens/mens groups
- breathwork
- yoga
- astrology
- dance
- movement
- art/life drawing
- theatre/acting
- womens/mens groups
- breathwork
- yoga
- astrology
- dance
- movement
If you would like to check out the space, or start a class, run a retreat/workshop, contact Jen