in the studio

Yoga Teachers

Arabella Harriet

Arabella embraces both the profound and playful within this ancient practice. She is passionate about sharing yoga in a way that is accessible, fun and adaptable for each persons needs

Emma Parker

With baby classes are focused on connection with baby, stimulation and play for baby, and healthy movement for both you and baby.

Jill Day
Jill's passion for yoga is within the way yoga can heal and nourish the spirit through aligning and freeing the body - how yoga develops strength and flexibility from the inside out

Kriya Dhara
 

Paul Frechtling

Paul teaches ashtanga yoga with care and understanding, slowly cultivating deeper awareness and encouraging a daily practice

Rachael Rae

Rachael is trained in trauma-informed yoga and provides free programs for young people aged 12-25.
Her workshops are perfect for beginners or seasoned yogis looking for a practice centered around emotional regulation. Workshops are 2hrs which includes time for discussion and reflection

Facilitators

Adriana works with a variety of instruments (Tibetan & Crystal Singing Bowls, Tuning Forks, Gongs, Drums, chimes, her voice) to assist healing, restoration and transformation, in a gentle and holistic way. 
Jen visioned, created and currently manages the inner space studio. Jen is passionate about yoga, dance, going bush and living simply. She currently organises a life drawing group, yoga self practice and a free form  dance space. Jen supports community groups and fund raising events.

Sam
Kirtan
 Music, Mantra, Meditation

the studio

Picture
 
lovingly hand-crafted from natural materials the inner space is a unique studio for groups to hire for memorable shared experiences in the beauty of the Blue Mountains
create your ideal group experience in the harmony of the inner space and landscaped gardens, nestled near Katoomba in the peace and serenity of the Blue Mountains national park
the inner space studio is available for you to hire  for your regular classes/retreats/workshops.
- art/life drawing
- theatre/acting
- womens/mens groups
- breathwork
- yoga
- astrology
- dance
- movement
If you would like to check out the space, or start a class, run a retreat/workshop, contact Jen
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