weekly

    
Monday
9-10am               Flow Yoga, Jill      
6.30-8pm          Awakened Heart Yoga, Kate 
Tuesday
8-9am               Yoga Fundamentals, Jill      
Wednesday
5.30-6.30pm     Flow Yoga, Alicia​
Thursday
5.30-6.30pm.   Yoga with Courtney
Friday
8-9am.              Heart Full Yoga with Ali
​                          starting soon
​Saturday
Sunday
the inner space is available to hire for your regular classes, workshops, events and retreats. Contact Jen for more information

monthly


every 2nd Saturday, 5.30-7.30pm    Kirtan 
every 4th Thursday,  7-9pm    Men's Circle  ​
​bimonthly 2nd Friday 6.30-7.30pm  Sound Bath 
...for more information on teachers, facilitators and events, see below

Yoga for the Shoulders & Neck, with Courtney Louise                           Sunday 14 December 3-5pm

Join Courtney for a focussed yoga session exploring asana, alignment and awareness to release tension in the shoulders and neck. The practice will be followed by Baina offering a sound healing relaxation, guiding you into deep rest and stillness..
🧘 No prior yoga experience needed — all are welcome. 
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For enquiries and bookings contact Courtney Louise here

Blue Mountains Story Circle with Nathan Meola.     Monday 19 January 6-8pm

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Tickets and more information here

Peek into Permaculture Matters, FREE event                        Saturday 7 February, 2026 10-11am   

Juliet Macken, previous participant says this was
"...one of the most special hours of my life. Really inspiring"

Permaculture Matters
  • teaches a sustainable approach to life using whole systems thinking
  • offers an internationally recognised Permaculture Design Course (PDC) over six weekends
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Peek into Permaculture is a one hour FREE information/experiential opportunity to get an embodied sense of how we (Permaculture Matters) teach permaculture. This gives a taste of what you might expect if you enrol on one of our courses, e.g. the Permaculture Design Course (PDC).
Peek into Permaculture will:
- be fun
- be experiential
- build connections
- be memorable
 For more information visit ​Permaculture Matters
To book your FREE place visit here

Life Drawing at the inner space                                         Sunday mornings 2026 dates TBC      9.30am-12.30

Come celebrate life! Join us for monthly life drawing - good connections, non competitive, natural light, relaxing music.  Bring everything that you need to draw.
No tuition. Live model. All welcome.

For more information about this or future events contact Jen
Bookings here

Yoga Teachers

Alicia Hiew

Alicia offers holistic space holding for the integration of body-mind practice, through conscious movement, stillness and breath.

Arabella

Arabella is a nature inspired yoga teacher, forever inspired by the innate intelligence and creativity found within nature and the body

Kriya (Catherine Vaubell)

Kriya is trained in the Satyananda yoga tradition .  She facilitates an integral class that includes asana, pranayama, deep relaxation and

Courtney Louise

Courtney Louise (Iyengar Yoga teacher and mum) offers yoga workshops and post natal yoga classes at the inner space. 

Gigi-Ray

Gigi is a holistic well-being practitioner with many years experience in the industries of massage, spa & self-care, coaching, creative expression and facilitating intentional gatherings. 
 

Jill Day
Jill's passion for yoga is within the way yoga can heal and nourish the spirit through aligning and freeing the body - how yoga develops strength and flexibility from the inside out

Kate Phillips

A Yoga Therapist and Senior Teacher (Yoga Australia), Kate has been practising yoga for three decades and teaching since 2008.
Kate guides each person to move gently and intuitively, with mindful, breath-
centred awareness, offering safe modifications and variations. Subsequently,
her classes are highly recommended for all abilities.

Steph

With a background in psychology and anatomy, Steph's classes provide a balanced approach to practice, combining physicality and mindfulness. 
You can expect a harmonious blend of flowing movements, precise alignment cues, and moments of reflection. Her sequences are carefully crafted to build strength, enhance flexibility, and cultivate a sense of inner peace.

Facilitators

Amy Patten

​Amy's passion is sharing sensual dance.
She has over seven years' experience performing in the exotic dance entertainment industry. She teaches sensual dance, exotic dance and aerobics.  

Divyatma and Bhavani 
Kirtan on Kailash

Devotional singers Divyatma and Bhavani lead us in kirtan, a "call and response"  singing: Music, Mantra, Meditation. A practice that surrenders the ego, opens the heart and guides us to spiritual belonging.

Jen Hall

Jen visioned, created and currently manages the inner space studio.
Jen facilitates community building workshops and is creator of Permaculture Matters - teaching a sustainable approach to life using whole systems thinking. Jen is passionate about yoga, dance, going bush, community building and living simply. Jen supports community groups and fund raising events.

Nikki Noodle

Nikki is an early childhood educator, a singer songwriter, and a yoga teacher. She has a passion for teaching early learners in the areas of music, movement and mindfulness connection with nature and sustainable awareness.

Redlyn Parker

Redlyn brings to you Creative Breathwork, a deep soul healing path that weaves together many practices and philosophies designed to release blocked, held or unconscious emotions, energies and thoughts that may be holding you back from enjoying a life of liberation and connection.

Samantha Alana Bhavani

Samantha Alana from Bhavani Sound offers nourishing evenings of sound bathing.
Lie down and immerse yourself in the frequencies and vibrations of the harmonium, voice & mantra, handpan, tibetan bowls, gong and more.
A beautiful way to relax and unwind, let go of stress and retune your mind, body & spirit.

Mens Circle

Welcome to the circle.  We are a men’s group in the upper Blue Mountains created by men for men.  We promote authentic 
communication and connection, minimising isolation and improving resilience through trusted, open, monthly men’s group meetings.

the studio

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lovingly hand-crafted from natural materials the inner space is a unique studio for groups to hire for memorable shared experiences in the beauty of the Blue Mountains
create your ideal group experience in the harmony of the inner space and landscaped gardens, nestled near Katoomba in the peace and serenity of the Blue Mountains national park
the inner space studio is available for you to hire  for your regular classes/retreats/workshops.
- art/life drawing
- theatre/acting
- womens/mens groups
- breathwork
- yoga
- astrology
- dance
- movement
If you would like to check out the space, or start a class, run a retreat/workshop, contact Jen
Contact Us