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the inner space studio

calendar

weekly

    
Monday
8-9am               Flow Yoga, Jill      
6.30-8pm          Awakened Heart Yoga, Kate 
Tuesday
8-9am               Yoga Fundamentals, Jill      
Wednesday
5.30-6.30pm     Flow Yoga, Alicia​
Thursday
Friday
​
Saturday
Sunday

the inner space is available to hire for your regular classes, workshops, events and retreats. Contact Jen for more information

monthly



every 2nd Saturday, 5.30-7.30pm    Kirtan 
every 2nd Sunday 3-5pm  Restorative yoga
every 4th Thursday,  7-9pm    Men's Circle  ​
​bimonthly 2nd Friday 6.30-7.30pm  Sound Bath 
...for more information on teachers, facilitators and events, see below

Cacao Ceremony & Guided Meditation with Jasmine

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For more information and to reserve your space contact Jasmine

Reconnection Yoga retreat IX by Sharka Yoga                   Weekend of Saturday 24th and Sunday 25th May, 2025

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Dive deeper into your practice at various classes raging from Vinyasa to Yin, 20 to 90 minutes led by two experienced teachers (Sarka and Katerina)
Indulge in homemade vegan food, meet like-minded people.
Relax, rejuvenate and reconnect.
More details and application here

Crystal Singing Bowls Workshop, Rainbow Sounds                Saturday 31 May 12 noon- 4pm

Start your journey to become an exceptional Sound Bath Practitioner! Learn the skills and techniques of using Crystal Singing Bowls for sound therapy.
  • Discover the benefits and scientific insights of Crystal Singing Bowls
  • Learn effective playing techniques and principles – how to play and how not to play
  • Understand Chakra Energy Centres and associated Musical Notes
  • Learn how to integrate sound therapy into rituals, mindfulness practices and daily life
  • Learn about care and maintenance of your beautiful bowls
  • Experience a soothing Sound Bath for yourself
  • Receive a Level 1 Certificate which qualifies you to complete Level 2
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Lindsay is a Certified Educator and Stockist, as well as events coordinator for Rainbow Sounds. She is licensed to run Level 1 Crystal Singing Bowl workshops and is spreading the magic of the bowls beyond Sydney. She is a sound bath practitioner, yoga instructor, breathwork instructor, reiki practitioner, shamanic journey facilitator and biofield tuner. She utilises sound and the crystal singing bowls in all her modalities. Lindsay truly believes in the power of sound and enjoys teaching people the science behind the bowls and how to play them properly. She believes that sound and energy are truly the way of our future.
For more information check out here. For bookings here

Life Drawing at the inner space                                         Sunday 1 June      9.30am-12.30pm

Come celebrate life! Join us for life drawing - good connections, non competitive, natural light, relaxing music.  Bring everything that you need to draw.
No tuition. Live model. All welcome.

For more information about this or future events contact Jen
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Peek into Permaculture Matters, FREE event                        Saturday 21 June, 2025 10-11am  

Juliet Macken, previous participant says this was
"...one of the most special hours of my life. Really inspiring
"

Per
maculture Matters
  • teaches a sustainable approach to life using whole systems thinking
  • offers an internationally recognised Permaculture Design Course (PDC) over six weekends
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Peek into Permaculture is a one hour FREE information/experiential opportunity to get an embodied sense of how we (Permaculture Matters) teach permaculture. This gives a taste of what you might expect if you enrol on one of our courses, e.g. the Permaculture Design Course (PDC).
Peek into Permaculture will:
- be fun
- be experiential
- build connections
- be memorable
For more information visit ​Permaculture Matters
To book your FREE place visit here

NEW monthly Sensual dance with Amy   every second Sunday 6.30-7.30pm starting Sunday 8 June

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Amy creates a warm, safe space for you to find your sensual flow, to connect deeply to the body, to express without judgement.  You will be guided through a series of ways to activate the sensual part of yourself, move with it allowing you to fall into a trance like state and feel the benefits of sensual dance/flow.   It’s a fun, deep and definitely a feel good class. 
Tapping into yourself through sensuality is a gateway to unlock hidden parts of yourself. Sensual dance brings stress relief and nervous system regulation as well as bringing out your confidence and feeling your power. ​
For more information and to reserve your place contact Amy


Yoga Teachers

Alicia Hiew

Alicia offers holistic space holding for the integration of body-mind practice, through conscious movement, stillness and breath.
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Arabella

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Arabella is a nature inspired yoga teacher, forever inspired by the innate intelligence and creativity found within nature and the body

Kriya (Catherine Vaubell)

Kriya is trained in the Satyananda yoga tradition .  She facilitates an integral class that includes asana, pranayama, deep relaxation and
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Courtney Louise

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Courtney Louise (Iyengar Yoga teacher and mum) offers post natal yoga classes at the inner space

Gigi-Ray

Gigi is a holistic well-being practitioner with many years experience in the industries of massage, spa & self-care, coaching, creative expression and facilitating intentional gatherings. 
 
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Jill Day


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Jill's passion for yoga is within the way yoga can heal and nourish the spirit through aligning and freeing the body - how yoga develops strength and flexibility from the inside out

Kate Phillips

A Yoga Therapist and Senior Teacher (Yoga Australia), Kate has been practising yoga for three decades and teaching since 2008.
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Kate guides each person to move gently and intuitively, with mindful, breath-
centred awareness, offering safe modifications and variations. Subsequently,
her classes are highly recommended for all abilities.

Steph

With a background in psychology and anatomy, Steph's classes provide a balanced approach to practice, combining physicality and mindfulness. 
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You can expect a harmonious blend of flowing movements, precise alignment cues, and moments of reflection. Her sequences are carefully crafted to build strength, enhance flexibility, and cultivate a sense of inner peace.

Facilitators

Amy Patten

​Amy's passion is sharing sensual dance.
She has over seven years' experience performing in the exotic dance entertainment industry. She teaches sensual dance, exotic dance and aerobics.  
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Divyatma and Bhavani 
Kirtan on Kailash

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Devotional singers Divyatma and Bhavani lead us in kirtan, a "call and response"  singing: Music, Mantra, Meditation. A practice that surrenders the ego, opens the heart and guides us to spiritual belonging.

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Jen Hall

Jen visioned, created and currently manages the inner space studio.
Jen facilitates community building workshops and is creator of Permaculture Matters - teaching a sustainable approach to life using whole systems thinking. Jen is passionate about yoga, dance, going bush, community building and living simply. Jen supports community groups and fund raising events.

Nikki Noodle

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Nikki is an early childhood educator, a singer songwriter, and a yoga teacher. She has a passion for teaching early learners in the areas of music, movement and mindfulness connection with nature and sustainable awareness.

Redlyn Parker

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Redlyn brings to you Creative Breathwork, a deep soul healing path that weaves together many practices and philosophies designed to release blocked, held or unconscious emotions, energies and thoughts that may be holding you back from enjoying a life of liberation and connection.

Samantha Alana Bhavani

Samantha Alana from Bhavani Sound offers nourishing evenings of sound bathing.
Lie down and immerse yourself in the frequencies and vibrations of the harmonium, voice & mantra, handpan, tibetan bowls, gong and more.
A beautiful way to relax and unwind, let go of stress and retune your mind, body & spirit.
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Mens Circle

Welcome to the circle.  We are a men’s group in the upper Blue Mountains created by men for men.  We promote authentic 
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communication and connection, minimising isolation and improving resilience through trusted, open, monthly men’s group meetings.

the studio

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lovingly hand-crafted from natural materials the inner space is a unique studio for groups to hire for memorable shared experiences in the beauty of the Blue Mountains
create your ideal group experience in the harmony of the inner space and landscaped gardens, nestled near Katoomba in the peace and serenity of the Blue Mountains national park
the inner space studio is available for you to hire  for your regular classes/retreats/workshops.
- art/life drawing
- theatre/acting
- womens/mens groups
- breathwork
- yoga
- astrology
- dance
- movement
If you would like to check out the space, or start a class, run a retreat/workshop, contact Jen
Contact Us
We acknowledge the first peoples as the traditional custodians of the lands where we live,
learn and work and we honour their connection to land, water and culture.
We pay our respects to elders past, present and emerging. 
visit us on facebook
or email us
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