weekly
Monday 9-10am Flow Yoga, Jill 6.30-8pm Awakened Heart Yoga, Kate Tuesday 8-9.30am Yoga with Rose (from 13 Oct.) 4-5pm. T'ai Chi, Virginia (from 27 Oct.) 6.30-9pm Who are You and Why are You the Way you are? (8 weeks starting October 13) Wednesday 8-9am Yoga Fundamentals, Jill 10-11am. T'ai Chi, Virginia 5.30-7.30pm Conscious Dance, Eloise (watch this space for start date!) Thursday Friday Daytime Reflexology & CranioSacral with Kim Nelson Saturday Sunday the inner space is available to hire for your regular classes, workshops, events and retreats. Contact Jen for more information
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monthly
Thursdays every 1st Thursday 7-8.30pm The Space In Between/Cacao Ceremony every 2nd Thursday. 7-9pm Thinking Loving Community (TLC) every 4th Thursday, 7-9pm Men's Circle Fridays every 2nd Friday 6.30-8.30pm Women's Circle every 3rd Friday 6.30-8.30pm Sound Journey Saturdays every 2nd Saturday 10-11am Breathwork, Clio every 2nd Saturday, 5.30-7.30pm Kirtan Sundays every 2nd Sunday 6-7pm Sound Healing with Madison ...for more information on teachers, facilitators and events, see below
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NEW ongoing weekly Tuesdays 8-9.30am (starting 13 October) Yoga class with Rose Furlong
For a Healthier Happier You
NEW Tuesdays 6.30-9pm 8 week series Who Are You and Why Are You the Way You Are? with Nathanael Hunter and Elena Lomo
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Nathanael Hunter has been facilitating rites of passage, men's circles and experiential camps for the last 15 years. His background in neuroscience, psychology and psychotherapy and his work with schools and young people have brought a broad knowledge and wisdom to his work. His passion lies in self inquiry and he is pumped to bring this work to the public. With his wife and two sons he brews Bullabooch, a well-loved local kombucha.
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Elena is a Journey Method practitioner, life coach, breathwork therapist, and circle facilitator with more than 25 years’ experience in somatic healing and emotional intelligence. For almost three decades, she has run her own practice and worked one-on-one with clients. She also has extensive experience presenting, facilitating workshops, and leading women’s circles.
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NEW Weekly: T'ai Chi with Virginia Field Tuesdays starting Tuesday 27 October 4-5pm
Peek into Permaculture Matters, TWO FREE events Saturday 14 November, 2026 11.30am and 2pm, as part of the Edible Garden Trail
Juliet Macken, previous participant says this was
"...one of the most special hours of my life. Really inspiring"
"...one of the most special hours of my life. Really inspiring"
Permaculture Matters
- teaches a sustainable approach to life using whole systems thinking
- offers an internationally recognised Permaculture Design Course (PDC) over six weekends
Peek into Permaculture is a one hour FREE information/experiential opportunity to get an embodied sense of how we (Permaculture Matters) teach permaculture. This gives a taste of what you might expect if you enrol on one of our courses, e.g. the Permaculture Design Course (PDC).
Peek into Permaculture will:
- be fun
- be experiential
- build connections
- be memorable
Peek into Permaculture will:
- be fun
- be experiential
- build connections
- be memorable
Monthly Life Drawing at the inner space Sunday mornings 9.30am-12.30pm
next date 25 October to be confirmed
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Come celebrate life! Join us for monthly life drawing - good connections, non competitive, natural light, relaxing music. Bring everything that you need to draw.
No tuition. Live model. All welcome. For more information about this or future events contact Jen |
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Yoga Teachers
Ali Lawes
Ali is a vinyasa yoga teacher whose path into yoga was shaped by work stress, fertility and motherhood. With training in vinyasa, fertility and kids yoga, she brings both lived experience and professional training to her teaching.
Arabella
Courtney Louise
Gigi-RayGigi is a holistic well-being practitioner with many years experience in the industries of massage, spa & self-care, coaching, creative expression and facilitating intentional gatherings.
Jill Day
Kate Phillips
Kate guides each person to move gently and intuitively, with mindful, breath-
centred awareness, offering safe modifications and variations. Subsequently, her classes are highly recommended for all abilities. Madison
Madison' Vinyasa Krama class offers an intelligent and holistic approach to the practice, weaving together asana (postures), pranayama (breath), meditation, philosophy, mantra, chanting and relaxation. More than a movement class, each session is an invitation to immerse yourself in the full depth of Yoga and experience its nourishment for body, mind and spirit.
Sarah RouxTrained with Yoga Synergy, Sarah leads restorative yoga workshops as well as more active Flow Yoga. Restorative Yoga is a style of yoga similar to yin, yet it encourages nervous system calming through gentle opening, rather than stretching, to create a feeling of floating or being held.
Steph
You can expect a harmonious blend of flowing movements, precise alignment cues, and moments of reflection. Her sequences are carefully crafted to build strength, enhance flexibility, and cultivate a sense of inner peace.
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FacilitatorsAlison Winn
Divyatma and Samantha
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Eloise has trained as a DJ and Facilitator with Dance the Medicine. She spent many years bringing this work to conscious dancers in Germany, where she lived for 20 years. The Blue Mountains is now her home.
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Jen Hall
Jen visioned, created and currently manages the inner space studio.
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Jen facilitates community building workshops and is creator of Permaculture Matters - teaching a sustainable approach to life using whole systems thinking. Jen is passionate about yoga, dance, going bush, community building and living simply. Jen supports community groups and fund raising events.
Kim Nelson
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Kim is a Craniosacral Therapist and Reflexologist.
She holds a safe space for the body to release tensions, trauma’s and reconnect with their spirit. |
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Nikki Noodle
Nikki is an early childhood educator, a singer songwriter, and a yoga teacher. She has a passion for teaching early learners in the areas of music, movement and mindfulness connection with nature and sustainable awareness.
Redlyn Parker
Redlyn brings to you Creative Breathwork, a deep soul healing path that weaves together many practices and philosophies designed to release blocked, held or unconscious emotions, energies and thoughts that may be holding you back from enjoying a life of liberation and connection.
Samantha Alana Bhavani
Mens Circle
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Welcome to the circle. We are a men’s group in the upper Blue Mountains created by men for men. We promote authentic
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communication and connection, minimising isolation and improving resilience through trusted, open, monthly men’s group meetings.
the studio
lovingly hand-crafted from natural materials the inner space is a unique studio for groups to hire for memorable shared experiences in the beauty of the Blue Mountains
create your ideal group experience in the harmony of the inner space and landscaped gardens, nestled near Katoomba in the peace and serenity of the Blue Mountains national park
the inner space studio is available for you to hire for your regular classes/retreats/workshops.
- art/life drawing
- theatre/acting
- womens/mens groups
- breathwork
- yoga
- astrology
- dance
- movement
- art/life drawing
- theatre/acting
- womens/mens groups
- breathwork
- yoga
- astrology
- dance
- movement
If you would like to check out the space, or start a class, run a retreat/workshop, contact Jen
